Synchronize. That’s what Mother Earth is asking. Many people around the world are coming together in peace, harmony
*1. Choose a place that is quiet, the ideal place would be a place that is not frequented by friends and relatives as they are likely to disturb your peace. Most people opt for their bedrooms, bathrooms or even a quiet place out in the countryside. Any place would work well as long as you are alone and at peace.
*2. Set up your chosen place of meditation with items that will help you focus. Some people will light candles while turning off the electric light for a more relaxed atmosphere. This is because dim light always seems to help in relaxing the mind.
*3. For those who love it, incense will also help you to relax. Different scents are lit for different purposes, for example, sage incense is said to ward off negative energy.
*4. Make sure you are comfortable as you meditate, get a comfortable cushion or coach, sitting on a hard surface will break your concentration.
*5. Pick out an object within your surroundings to focus on. This object could be your candle flame or something that will easily pull the eye. If you wish, you can focus on nothing at all.
Breathe in deeply after closing your eyes and finding your focus. With a whoosh, exhale your deep breath while taking note of your breath patterns. Focus on your diaphragm and try to breath from it. The diaphragm is located right below the lungs. By breathing from your diaphragm, you will be able to remain balanced which makes it the most popular breathing technique especially for yoga enthusiasts.
*6. For music lovers, playing something softly in the background also proves to be very relaxing. Others find music quite irritating and choose an area that is totally quiet. For others, the sounds of nature can be relaxing while others find instrumental music quite helpful.
- What wisdom can you offer to those who are struggling on their spiritual path?
You must use discrimination and you must continue to trust that you are up to this challenge that is before you. When you look back upon this lifetime, you will see it as a most blessed gift, the lifetime that you had been waiting for, for eons.
Releasing the low vibrations will make way for the new and higher vibrations, which will allow you to come into the peace and harmony, and the love and the joy, which you are seeking to be.
This will greatly assist you to return to the love of your Sacred Heart. Feel our love, and you will return to balance and harmony within your heart. Allow us to assist you. Allow the company of the heavens to assist you. You are never alone and we will assist you to the greatest extent allowed by Cosmic Law.
- How do we come to the place of total surrender to God?
Draw this substance of all Creation into your physical body, your mental and emotional bodies, and fill your heart with the love of the Creator, this unconditional love of Source. Meditate upon this often, and each time you do so, surrender to this unconditional love of all creation, surrender to the God Source. It is you.
Surrender and allow this life force to flow through you unimpeded. This, Dear Ones, is the surrender you are asking for and in this moment you may surrender your desire and dreams to the God Source, to all Creation, and know that you are in alignment with all Creation, as you have asked for your dreams and desires to be for your highest good and the highest good of all Creation.
- How do we find the place of trust and faith?
All that God knows and experiences is yours for the asking.
God knows only light without needing to know darkness. There becomes trust and knowing and faith that this experience is available to you also, as you are God.
- How do we “let go and let God”?
Breath in the prana, the elixir of life and you will have no room for the lower vibrations which limit you and block your manifestation of your dreams and desires.
- What other wisdom would you like to offer at this time?
Feel this love in meditation and every moment as you breathe. Know that this love is you and fill yourselves with this love, be this love and fill your field with this love. Look in the mirror every day and see the beautiful Being that you are, and love yourself as you look at your reflection in the mirror.
You will be filled to overflowing with love and your life will be filled with abundance and miracles and you will have a bounty of love to share with all those around you. You will not only greatly assist yourselves in the transformation you desire but you will greatly assist the earth and all life forms in this great shift of the ages.
Even outer situations can get transformed. And if you continue to rest in awareness in this way, then even the sense of me dissolves into consciousness. Even the body, the mind, all sense of self, even the flow of energy dissolves into consciousness, to a place of zero-point nothingness; an absence of everything.
I am going within and experiencing my thoughts, imagination and the serene inner core of my true Self.
I call back to myself any energy I have left scattered out in the universe. I feel more whole and complete within as I do.
I bring my awareness to the center of my being, a place of light, of love and of peace and serenity.
As I go within I can experience the light of my soul simply by having the intent to do so. I allow my soul to surround me with its light.
From this place of inner serenity I can tune into whatever vibration I choose. I now choose to tune into the higher realms of light,love and wisdom.
I now experience the vibration of healing that is always being broadcast from the higher realms. I receive healing into any part of my body, emotions, mind, or life that needs healing.
I think of some area of my life in which I would like to create a positive change.
I open to receive the broadcast of light from the Masters and Guides that will assist me in expanding my consciousness.
I open to new perspectives, insights, and wisdom. I open my heart and bring about changes in this area of my life. I receive this light now.
I think of something I would like guidance about. I ask the Guides and Masters for guidance. I open to receive their guidance now.
I affirm that I will honor and pay attention to the new ideas insights, and revelations that come into my mind about whatever issue I have requested guidance.
I think of my higher path. I ask to receive the broadcast of clarity, wisdom, and light from the higher realms.
My next steps are becoming clearer to me. They reveal to me more about my higher purpose and path. I open to receive this guidance from the higher realms now.
I now focus my awareness upward. I receive guidance from the higher realms. I honor the guidance I receive and I act upon it. My life works in wonderful ways.
by Marianne Williamson –
The level of your life experience manifested in the world is the level of effect. Therefore in order to change your life, you must change the nature of your thinking. Often the problem, however, is that this can be much easier said than done. And that is why spirituality supersedes traditional psychology. Sometimes it is difficult to change our thoughts. Sometimes our mental habits were formed very, very early in childhood and they represent the teaching and training of a fear-based world. And that is why we go to God.
He renews your life by renewing your mind. He cannot take from you what you will not release to Him.
Take time to release to God all energies within you, all thoughts and feelings, all character defects, all wounds within you, which you know limit your life, block your growth and keep from you the radiance and joy, which is your natural inheritance as a child of God.
Make yourself available for the experience—and miracles will follow.